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Physical Therapy [Aug. 12th, 2008|12:38 pm]
[Current Mood |amusedamused]

My guy is AWESOME and hilarious. He said I was a "Lazybutt" because of my right butt cheek refusing to work which is part of why my back is all whacked out. He was super optimistic and I now have 2 exercises to do twice daily to help my "lazy butt".

He said, "You aren't just a back to me. You are also an a$$." ROFL I think he might be a gay comedian. Either way, I adore him.

After weeks doing the exercises I may not feel so great, so it's good to record it here. He said "growing a butt and backbone" are our goals. :)

p.s. OMG FRESH FIGS yum.

[User Picture]From: nadalia
2008-08-12 08:33 pm (UTC)
Can you describe the butt exercises? My butt really needs help.
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[User Picture]From: starrynytes4me
2008-08-12 08:35 pm (UTC)
They are really specific for me. I have to lie on my belly, touch a certain muscle, engage it, then lift my leg into the air backwards then release it all and try it again. 20-30 times each side, 3 sets, then do that twice a day.

My sides are TOTALLY unequal and my butt refuses to work on one side so it just uses my lower back to move around my leg. It's the weirdest thing to realize.

He called me his "knock kneed pronator" and other things that cracked me up since I knew what they meant.
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[User Picture]From: nadalia
2008-08-12 08:48 pm (UTC)
*LOL* Well, it's great that you've got a good PT.
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[User Picture]From: vivaine666
2008-08-14 07:49 pm (UTC)
That's funny. He sounds like a hoot!

Go go gadget butt builder!
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